Last year Mal, my neighbor and I participated in a triathlon - only my neighbor did it this year.
Looking back, I should have never stopped the routine. I felt great. I felt like I was on top of the world. I felt like I was in a body that wasn't my own! I had tone, definition and a lovely flat tummy. I felt the exhilaration of runner's highs. Those days are gone ...
How I lament the excuses I have used in the past year, but I have felt the pain of buying new (larger) pants out of pity for my new un-lovely, un-flat tummy.
I have a goal to get back to tip-top shape by Christmas.
This is all the wonderful reasoning that I have used in the past couple of weeks. And then, I got hungry for a Culver's burger -it was delicious :)
Back on the wagon tomorrow!
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